Justice tells PEOPLE about writing through emotional highs and lows while launching back into music with new songs like "Raw" and "Down Jack Irvin has over five years of experience working in digital ...

Dear Amy: Twenty years ago, I had an affair that ended my eight-year marriage (after 15 years together). I am extremely remorseful and even though I have apologized to my ex (and he has forgiven me), ...

Forgiving yourself is a powerful and transformative act that can bring numerous benefits to your life. It allows you to release the emotional burden and free yourself from the grip of anger and ...

Dear Amy: Twenty years ago, I had an affair that ended my marriage (after 15 years together). I am extremely remorseful and even though I have apologized to my ex (and he has forgiven me), I can’t ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

Dear Annie: About a year ago, after talking to a nice guy who could also be a royal pain -- especially when things don’t go his way -- I decided to let him into my heart. I did this even though I am ...

I was an absent, alcoholic mother for years before going to rehab for six months. After getting sober, I had to learn to be a parent to my kids. My kids have learned to forgive me, but I am still ...

I was still feeling the sting after a person whom I find difficult confronted me about something in an unreasonable ...

Justice tells PEOPLE about writing through emotional highs and lows while launching back into music with new songs like "Raw" and "Down Gilbert Flores/Billboard via Getty Images Victoria Justice in ...