Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Dancing With the Stars' Alix Earle and Val Chmerkovskiy exclusively spoke about their dance rehearsal to E! News' The Rundown, giving host Erin Lim Rhodes a taste of just how grueling training can be.