Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

COLUMBUS, Ohio – Could the right diet actually kickstart reproductive health? For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

The Boss opens up about how Scialfa helped him stop being a "lazy musician" early in their marriage after tying the knot in 1991. "I was running my father’s game plan when we first got together ...

Copyright 2024 The Associated Press. All Rights Reserved. Ukrainian soldiers fighting Russian forces on Wednesday reacted to President Volodymyr Zelenskyy’s five ...

Copyright 2024 The Associated Press. All Rights Reserved. Ukrainian President Volodymyr Zelenskyy on Wednesday presented part of Ukraine’s “Victory Plan” in the ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...