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A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...
However, the keto diet flips the concept on its head with a high fat intake. Putting it simply, all you have to do is ditch the carbs and your body does the rest. But it is worth noting that the ...
Plus, you'll discover a range of low-sugar alternatives in most supermarkets. Here's a glimpse at my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day ...
Plus, you'll discover a range of low-sugar alternatives in most supermarkets. Here's a glimpse into my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day: ...
It’s easy to see them clutching their phones and label them as lazy, entitled, or detached from reality. But if you look under the surface, you’ll see that Gen Z brings an entirely new set of ...
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...
“I see guys lazy coming off the line of scrimmage. Sometimes they run. Usually if they do, it’s because they’re anticipating they’re going to get the football on that play. But if they’r ...
The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...
In a clip from ABC News' upcoming Bruce Springsteen: Backstage and Backstreets special shared exclusively with PEOPLE, The Boss opens up about how Scialfa helped him stop being a "lazy musician ...