There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons ...

Walking down the dairy aisle can be "like a geography lesson" when looking ... (See our list of dietitian-approved healthiest granolas here.) And feel free to eat yogurt at any time of day! Not only ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

To be safe, you can always choose lactose-free yogurt. All types of yogurt have some nutritional value due to the live bacteria cultures they contain. Choose the yogurt that works best for you ...

yogurt, and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated ...

Why do we do research on yogurt or any other dairy product? Certainly, the yogurt companies have everything figured out when ...

while others are vegan or lactose-free. We spent hours researching and testing various brands of probiotic yogurt to find the best options on the market. In this article, we’ll share our top ...

both Greek yogurt and skyr might be suitable for some people with lactose intolerance, but not necessarily for all. Some research suggests fermented foods like these may also help reduce GERD symptoms ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly launched Dairy-Free February campaign. The launch comes on the heels of ...

Subscribe today to gain access to every Research Intelligencer article we publish as well as the exclusive daily newsletter, ...