Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Consumer Reports tested 32 strawberry yogurts to identify the healthiest and best-tasting options, finding 12 worth recommending for every preference.

A common microbe, found in yogurt, could improve mothers' moods after birth, research suggests—potentially helping ward off ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, omega-3s and fiber can improve the microbiome. Balancing protein foods with ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They're available as dietary supplements but are also found in fermented foods ...