We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

A common microbe, found in yogurt, could improve mothers' moods after birth, research suggests—potentially helping ward off ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin improving things.

“Shirotaism” is what forms the foundation of Yakult’s operations. Shirota invented Yakult with emphasis on preventing illness ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

With the rise of preventive health strategies post-pandemic, the demand for probiotic supplements for gut health has seen ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...