What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...

Is chocolate really a healthy treat? Yes! New gut-friendly chocolate could be a delicious blend of probiotics, prebiotics, ...

People are paying $39 for this probiotic-packed, TikTok-famous yogurt. Is it worth the hype and the high price? A registered ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Numerous studies have looked at the effect of probiotics on this most common form of eczema. Overall, the evidence suggests ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a report in ...