Based on a classic grinder sandwich, this hearty salad combines Italian herbs and deli meats, crunchy romaine, zippy ...

Dissolve ½ teaspoon of kosher salt per cup of room-temperature tap water ... Serve on a whole wheat pita. Make non-fat, plain Greek yogurt into a parfait, by adding fresh fruits and granola. Or make a ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Salmon Tacos with Creamy Dill Slaw are an easy weeknight dinner recipe with made with flaky roasted salmon in flour tortillas ...

One of your childhood classic meals is getting a serious upgrade without losing any of the flavour you love! These homemade ...

Meanwhile, combine the yogurt, dill, scallions, and the remaining 1 tablespoon olive oil, ½ teaspoon kosher salt, and ¼ teaspoon pepper in a blender or food processor and process until smooth.

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...