Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

A strict form of the keto diet has been linked to faster cellular aging in males, while females on the same plan did not show the same damage. The difference appears to come down to sex hormones and ...