A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

But many people view a ketogenic diet as a “bacon, butter and beef” diet, he said, adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, the food ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. First up is salmon, ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

and cabinets), and start perusing this list of 15 delicious meals to make when you're short on groceries, from fluffy pancakes and souped-up ramen to cheesy quesadillas and more. The food you do ...

Hundreds of products sold at grocery chains such as Kroger ... Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products range from a Kroger Mexican-style street ...

Add articles to your saved list and come back to ... “[Being] disciplined in your food intake sort of separates you from the ...

Stay hydrated: Drink 8-10 glasses of water per day. Eat a balanced diet: Include a variety of whole foods in your diet. Limit processed and sugary foods: These can contribute to skin problems and ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

However, as with any diet ... your relationship with food. The number of calories you eat can affect your weight gain and loss. One of the main reasons low carb and ketogenic diets lead to ...

The term refers to the perception that a food product is generally good for us based on a single claim, casting subliminal power over our diets and dollars. By Dani Blum This article is part of ...