Keto-friendly foods are typically high in fat and low in carbs. A ketogenic diet is generally around 70–75% fat, 15–20% ...

In this video I will share with you my weight loss journey and how I've lost almost 15 lbs on the ketogenic diet and ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it increases insulin sensitivity. DW looks into the science behind the hype.

If you've been following recent advancements in weight loss injections, chances are you've come across Mounjaro (also known ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

A diet high in fruits and vegetables is recommended for inflammatory conditions such as psoriasis. Foods to eat include: broccoli, cauliflower, and Brussels sprouts leafy greens, such as kale ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

All around, olive oil is a great grocery store buy, and a tasty oil-based dressing levels ... "To me, chia seeds are a no-brainer to add to your shopping list if you want to up your fiber intake. The ...