I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

On World Vegan Day today, here’s how you can also explore the city’s best vegan menus to choose from while you try to indulge ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Roughly three of the 15 meals are plant-based, so if you choose the Vegetarian Plan, those will be your only options. Four or five of the 16 meals fall under the Wellness category. If you're a ...

One crowd pleaser happened to be totally vegan: a red lentil dal served with coconut rice. “We have had students tell us that this is the best dish they’ve ever had in school food. To me ...

One crowd pleaser happened to be totally vegan: a red lentil dal served with coconut rice. “We have had students tell us that this is the best dish they’ve ever had in school food. To me, I was ...

After savouring her vegan meal, she chose to go Italian for dessert. And what better than some creamy gelato? In the photo, she is seen smiling and holding a cup loaded with a generous swirl. Based on ...

It may seem those who observed a vegetarian diet during the Nine Emperor Gods Festival in Penang were fleeced. However, hawkers said preparing such meals were costlier. For starters, vegetarian ...