Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

A recent pilot study suggests a ketogenic diet may significantly reduce depression symptoms in college students. Participants in the study also showed improved memory, mental speed, and other ...

University of North Texas at Dallas Chief Human Resources Officer Sherelle Shaw places a bag filled with food on top of boxes while VP of Enrollment Management and Student Affairs Djuana Young, third ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

NEW YORK (AP) — The 114 remaining free agents (q-rejected qualifying offer from former team): ATHLETICS (2) — José Leclerc, rhp; Scott McGough, rhp. BALTIMORE (3) — Jorge Mateo, of-inf; Gary Sánchez, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

The Mediterranean diet has been consistently ranked among the best diets by a variety of experts thanks to the wide range of benefits it provides — from extending lifespan, to improving cognitive ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...