A new study finds that people with depression can benefit from following a ketogenic diet. But researchers say they're not ready to recommend the high-fat, low-carb diet just yet.

Kennedy touted studies showing that keto diets "cured schizophrenia" and other mental health conditions. The physician-led research is still new.

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

Ketone test strips The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple steps and realistic tips. Learn what to eat, what to avoid, and how to stay ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new research has suggested. Referred to as a 'keto diet', devotees claim that it ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...