Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

which lead to a modest weight loss of around two to four pounds over the course of a year — but it’s unclear if this was because of ketosis or because of nausea from drinking oil or ketones. The ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...