The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of ... Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Go's meal delivery service a try for two weeks. This service is designed for weight loss, with portion-controlled meals. I ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

NASM Master Trainer Mike Over joined us in the studio this morning to share some information about the Keto diet. The diet consists of dropping carbs to below 10 percent of your total daily intake ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns ... offerings that support both keto and paleo diets.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Keto Diet: A high-fat, low-carb plan, keto has been effective for weight loss and metabolic health. However, it may be difficult to maintain long-term and can lead to nutrient deficiencies if not ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...