As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid ...

A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

Those ubiquitous tips define two of the trendiest diets: keto and paleo. Their popularity stems from the weight loss success ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

The following is a summary of “Impact of short-term ketogenic diet on sex hormones and glucose-lipid metabolism in overweight ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

In the fast-paced world of health and wellness, the focus on achieving fitness goals without the struggle of restrictive ...

As someone who has tested and explored the ins and outs of various weight loss programs, I was curious about the Custom Keto ...

If you're interested in fasting and you have diabetes, talk with your doctor before you make any changes to your diet. (Photo Credit: Westend61/Getty Images) Intermittent fasting is a popular ...

2024 was full of new diet trends taking over social media. From Bhumi Pednekar’s keto regimen to Malaika Arora’s intermittent fasting, and plant-based diets popularized by Sonam Kapoor, these routines ...