According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Who says you can’t drool-worthy desserts that just happened to be lower in carbs? I’m... The post Chocolate Chia Mousse ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour,... The post Pumpkin Chia Seed Bread appeared ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Dubai’s culinary scene is always buzzing with the latest food trends, and lately, it seems that the city has a new obsession: Chips Oman desserts. Following the viral success of the pistachio ...

On World Vegan Day today, here’s how you can also explore the city’s best vegan menus to choose from while you try to indulge ...

However, she is said to allow herself one very British popular treat for dessert from time to time. Whatever she consumes is clearly working for her, and she is always glowing during public ...