Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Avoid fasting on days when you need to be highly focused or physically exert yourself, and stick to gentle activities like walking or yoga. For juice cleanses: Focus on vegetable juices to prevent ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

It wasn’t so much a juice fast as a juice Swift. But after interviewing Renae Mitchell, the “Juice Box Hero” behind Juice Box Fargo, I found myself seriously pondering a juice fast. Prior to meeting ...

Tart cherry juice is great for sleep and muscle recovery, while cranberry juice may boost heart health and help prevent urinary tract infections.

Jennifer Aniston's morning routine is exactly as you might expect: It involves intermittent fasting, celery juice, meditation, and working out. Purely because we all want to be the megastar, I decided ...