Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

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If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain starts to channel one of those rotisserie chickens at the grocery, frantically ...

Law Journal columnist Joel Cohen addresses a law student's controversial—and award-winning—capstone paper that promotes ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.