Self-care journaling is a powerful tool to promote mental well-being. It provides a space to reflect, process thoughts, and ...

Once you've scoured various articles and quizzes for answers, the embarrassment of not simply knowing can prompt you to hit ...

Here are 15 ways to go out alone without feeling awkward—and actually start enjoying it. Imagine yourself seated at a cozy ...

A circular space economy could transform wasteful spaceflight into a sustainable, reusable system for the future.

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Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

In the Northern Hemisphere, we have entered the dark half of the year, a season that invites and invokes introspection, ...

With the Parat trilogy, Panini Pandey — aka AFKAP — has mapped the human condition via music. Soul, body, mind: three chapters, 14 tracks and a storytelling arc that feels raw, cinematic and personal.

When students engage in hands-on, collaborative problem-solving, they see themselves as essential to their classroom ...

Artist and writer iris yirei hu completes her residency as the Longenecker-Roth artist in residence at UC. Based in Los ...

Eat healthy foods, get enough sleep, and treat yourself kindly. Some people believe a plant-based diet is ideal for their ...

Psilocybin-based therapies are nearing FDA review, raising hopes and concerns about safety, scalability, and the therapy’s ...