For years, Hollywood stars such as Jason Momoa and Chris Hemsworth and award-winning artists like Justin Bieber and Lady Gaga have plunged into ice cold water ... like Joe Rogan and Andrew ...

“To Joe’s huge credit, he’s a rich-ass, ultra-successful, syndicated show host, comedian guy,” Iraetel said in a recent video ...

Joe Rogan opened up on the extreme lengths he ... "I was doing a lot of rolling in the sauna, cold plunge, and sauna stretching. It was getting a little better slowly, but it was brutal," Rogan ...

From Joe Rogan to Jennifer Aniston ... examines data from 11 studies with 3,177 people who did the cold plunge. Each participant was in water, whether a bath or shower, that was at 15 degrees ...