The combination of interoception and acceptance has a lot in common with the “non-judgmental self-awareness” that mindfulness ...
People often reject effective behavior tools if they clash with moral intuitions, like thinking self-control must come from ...
1don MSN
Through multiplexed theta waves, brain's place cells navigate using both external and internal cues
Place cells are specialized neurons in a brain region known as the hippocampus, which have been found to fire when animals ...
Every leader hears competing inner voices. Discover how to spot the hidden ones that shape your choices and learn strategies ...
Remote ischaemic conditioning (RIC) involves briefly and repeatedly restricting and then restoring blood flow in a limb (an arm or leg) with a blood pressure cuff. The goal is to "condition" the limb ...
Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...
Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...
The justices ruled 9-0 in a case involving alleged improper pressure last year. What does it mean that members can be removed only for "cause"? Kim Davis, a former clerk who refused gay couples, ...
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