She believes that funders and researchers must provide accessible tools, fair pay, and shared decision-making to make co-production meaningful and that this approach not only improves research but ...

A few weeks ago my 9-year-old told me her friend said the goal of exercise was to burn 400 calories a day. I was surprised and concerned. I'd hoped to protect her from body image concerns longer. Part ...

WARSAW, Sept 9 (Reuters) - Poland is closing its border with Belarus on Thursday at midnight local time as a result of Russia-led military exercises taking place in Belarus, Prime Minister Donald Tusk ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

Asthma is a chronic condition that affects the airways in your lungs. It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Australian and Canadian warships joined a Philippines frigate for drills within the Southeast Asian country’s maritime territory last week. The HMAS Brisbane and the HMCS Ville de Quebec then went on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury. The deltoid is located in the ...