ALOHA Ore. (KPTV) - A monster truck driver in Aloha says this time his vehicle was the one that was crushed when his handmade truck was hit by an suspected drunk driver over the weekend. “Pure ...

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After 40, balancing cardio and strength training becomes crucial. It helps maintain muscle mass and boosts metabolism. Regular exercise reduces risks of diabetes and heart issues. Cardio improves ...

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Opinions expressed by Digital Journal contributors are their own. In the crowded universe of fitness, Pure Plank has emerged as a success, positioned uniquely at the intersection of performance ...

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PORTLAND, Ore. (KPTV/CNN/CNN Newsource/WKRC) — A suspected drunk driver slammed into a monster truck on Saturday. A monster truck driver in Oregon is grappling with the aftermath of a weekend crash ...

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

A child accused. Everyone left to answer.

Despite being short on time as a new dad, Zack Telander set himself a simple challenge: run a mile every day, aiming to shave 10 seconds off with each attempt. After 100 days, his physique had changed ...