But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead of adding more to it: eating too much animal-based protein. Thought a high ...

Strong, lifelong social ties slow biological aging and lower inflammation. Relationships shape health just as much as diet ...

Eating more fruit could reduce the impact of air pollution on the lungs, a study has suggested.This could be down to the ...

Como Shambhala Estate sits on the outskirts of Ubud and offers a peaceful retreat with 10 standalone villas, 21 suites, and ...

Gut-heart axis is a two way connection where both organ's rely on each other. Find out which foods are good for your health.

Dr T K Jayakumar, medical superintendent of Government Medical College, Kottayam, and professor and head of cardiothoracic and vascular surgery, has transformed ...