Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...

Remember what the sentence “My Very Educated Mother Just Served Us Noodles” helped you remember in geography class? This and ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

From boosting focus and memory to enhancing overall brain function, nootropics offer benefits that appeal to students, ...

Since water is a “basic element of the human body, composing 60 to 70% of our body weight, it is crucial for every system and ...

Playing games offers a dynamic and engaging way to enhance learning across various domains. By stimulating critical thinking, ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.