In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Research also suggests that people who exercise earlier in the day find it easier to stay focused and tend to make healthier ...

Sweet corn is a tasty treat during monsoons. It is also packed with fibre vitamins and natural goodness that support digestion energy and immunity during the rainy season.

Weight loss diet speaks of adding protein, fibre, nutrients etc. But have you ever thought of adding moringa? Moringa is an ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Eventually, working up to 30 minutes a day is ideal, but my motto is that slow and steady wins the race! Bite off an exercise goal that you can chew — and chew it consistently.

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies Fillings are thoughtfully composed rather than simply stacked – perhaps roasted vegetables with ...

From parvovirus and the signs of heat stroke to blue-green algae and vaccinations, Dr. Cathy Dick, a wellness veterinarian ...