Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down ...
Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...
Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...
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