New guidance clarifies how many eggs one can safely eat to avoid heart disease, shifting the blame for cardiovascular risk away from eggs and onto a more harmful dietary ingredient.

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

A heart-friendly breakfast does not have to be complicated, and one cardiologist says the basics can be enough if you build ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...