Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, ...
Medically reviewed by Maggie Moon, MS, RD Many people drink regular soda every day. However, this habit isn't ideal for your ...
As a dietitian, I was curious to see if the science applied to my body in real life.
The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part of the ...
Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
EatingWell on MSN
30-day high-fiber, anti-inflammatory meal plan for weight loss, created by a dietitian
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.
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