Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Our list of online Wegovy providers includes reputable brands with licensed healthcare providers who can support you on your ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Former EastEnders star Lorraine Stanley proudly showed off a trim figure on social media ahead of attending a glitzy mental ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...