Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from protein sources. For a 2,000-calorie diet, that would be between 200 and 700 ...

DECATUR — The Macon County Health Department is holding a drive-through flu clinic for those 19 years and older on Friday, Nov. 1. It will be held from 9 a.m. to 2 p.m. at the health department, 1221 ...

The Cleveland Clinic was established in 1921 by four physicians for the purpose of providing patient care, research, and medical education in an ideal medical setting. One of the largest private ...

GET PLENTY OF PROTEIN: With your muscle gains in place ... GET ENOUGH SLEEP: A study conducted by the Mayo Clinic in the United States found that people who didn’t get enough sleep consumed more food, ...

Beans are a popular food worldwide, valued for their versatility, flavor, and nutrition. They are high in protein and fiber and low in fat, making them a heart-healthy staple. Beans are legumes, which ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that. According to Christi Calhoun, scientific communication resource officer at the ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

The prize goes to David Baker “for computational protein design,” and to Demis Hassabis and John Jumper “for protein structure prediction,” the Royal Swedish Academy of Sciences announced ...