For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength training workouts or long runs, if you’re training for a race like a marathon ...

Celebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided into beginner and advanced levels, features six simple moves ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into the frame, observing herself in the mirror and stretching as she prepares to ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that feels professional, reliable, and genuinely easy to live with.

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me the most.

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out can feel impossible.

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym. Springfield revealed he was at the gym filming a Men’s Health segment. He expressed ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

How do you fit exercise into a schedule filled with desk work, meetings and presentations? Here are five easy ways to sneak it in.

Rita Ora swears by Pilates! Trainer Kirsten King reveals how this super workout sculpts the body, builds strength, aids weight loss, and boosts balance.