Packing for a weekend trip seems simple until you’re 200 miles from home and realize you forgot deodorant, your charger or ...

According to the province, it is estimated that one-third of people aged 65 and older fall each year, and these falls are the ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is ...

The actor and SkinMason co-founder takes PEOPLE through his skincare routine and shares his self-care do's and don'ts ...

The Simple app's new feature offers personalised 30-minute workouts that research suggests have the potential to improve ...

Updating your style doesn’t have to drain your wallet. With savvy shopping techniques and the right resources, you can breathe new life into your wardrobe affordably. One of the best […] ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - ...

Of the many gadgets I tested this year, these are the tech-related Christmas gifts I'd be delighted to receive.

Daryl Berman, 71, appeared in court today, accused of stabbing her 84-year-old husband, David Berman, to death with a paring knife in Prestwich.

A video resurfaced of Sandra Dacha helping Bilal Wanjau with weight loss before he died from diabetes complications; she paid ...