While you’re rolling, you’re giving your spine a gentle massage during this exercise. This can help increase the flexibility ...

How to Make a diy Roller Bender - a diy Metal Bender Hello everyone, I have a long time in my mind a plan of this Metal ...

Pro golfer Stephen Stallings Jr. works with top-ranked golf teacher Tony Ruggiero on a "pause drill" that can make you a ball ...

If you want to build core stability, balance and coordination, these moves are the perfect addition to your strength routine.

An angry Phillies fan sparked outrage after she was captured bullying a father into handing over a home run ball that he had given to his young son, who was celebrating his birthday. The heated ...

Ben Wa balls are small, weighted balls that you insert into your vagina for sexual pleasure. Also called love balls, orgasm balls, and Kegel balls, they usually come in pairs linked together by a cord ...

Susan Schmidt says she was enjoying an evening in her backyard at the Golf Villa Apartments in Manteca when a rogue golf ball from the nearby course slammed straight into her chest, sending her to the ...

New York Giants rookie linebacker Abdul Carter played just 38 of the team's 70 defensive snaps (54 percent) in the season-opening loss to the Washington Commanders. It left many questions among ...

Kalen DeBoer is not very popular in Alabama at the moment. The second-year Crimson Tide football coach saw his team shocked in Week 1 with a 31-14 loss to Florida State in Tallahassee, Florida.