Knight Initiative researchers are investigating the detailed processes behind how the brain learns to control movement. Their ...
When people use the supplement, the brain may - like other muscles in the body - increase its stores of creatine. This helps ...
Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...
Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...
"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...
Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help ...
There’s nothing like a bright, festive display—until a slick shingle or wobbly ladder turns joy into a sprain, a shock, or a fire call.
The common thread is trust. In the West, Putin’s goal is to erode it. In Russia, Putin’s goal is to manufacture it. Both ...
When the team hauls a dolphin into a boat, it thrashes as water streams from its pink-speckled sides and the crew quickly ...
The Hearty Soul on MSN
10 Superfoods to Eat So You Can Age Backwards
Aging is something everyone experiences, but how we age can look very different depending on the choices we make each day.
The global prevalence of AD is projected to triple by 2050 and currently there are limited strategies to prevent or slow down the progression of this devastating condition. Physical exercise is known ...
Verywell Health on MSN
How to Preserve Muscle While Losing Weight
Preserving muscle mass is important during weight loss for a number of reasons, including supporting mobility and strength.
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