Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

Have you been wanting your kid to learn how to swim but haven’t found a place for them to go yet? Why not get them involved with Tiny Fins Survival Swim in Nixa!! Learn all about the amazing classes ...

The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches. Much of the workout consists of running speed intervals and leg/core exercises. The end of the ...

PINELLAS PARK, Fla. — Marek Swoboda is a biomedical engineer and a maker of artificial hearts. But when the stresses of that job got too much, the Tarpon Springs turned to his love of swimming in the ...

"At the end of the day this isn't just about a record," swimmer Merle Liivand told Guinness World Records Swimmer Merle Liivand has set a new record for the farthest swim while wearing a monofin. Now, ...

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