How to use Apple Watch’s hypertension feature in watchOS 26

Hypertension notifications are a new feature in watchOS that comes to several older Apple Watch models, here’s how to set it ...

Sleep apnea detection finally comes to Apple Watch — here's how to set it up

And, voilà — sleep apnea detection is now set up on your Apple Watch. To learn even more about the condition, head back to the Browse tab in your iPhone's Health app and select Respiratory health.

Lifestyle Logging is Garmin Connect's latest useful tool rolling out to all users – here's how to set it up and use it

Lifestyle Logging is a new instant-journaling feature added to the Garmin Connect app. Available via the Health Stats tab, it allows you to create a list of helpful tags, ranging from 'caffeine', ...