We should avoid letting apps override how we respond to our body’s basic signals — whether we’re hungry, tired, or upset.

Newark, New Jersey — a bustling metropolis mere minutes outside of Manhattan — now ranks as the No.1, absolute “worst city” ...

Apple introduced sleep scores with the Series 11 Apple Watch—but they're also available with iOS 26 with the Series 6 Apple Watch and later. You can also get sleep scores from the Apple Health app ...

Apple's new sleep score, now available on the Apple Watch and in the Apple Health app, grades you from 0 to 100. I found its scores were consistently higher than those I got from any other device.

A deep-dive test of the Garmin Index Sleep Monitor, including a comparison of the data from a Garmin watch and the dedicated sleep tracker.

As you can see at a glance, for the entire week, my Oura sleep scores were a lot lower than Apple’s. This isn’t to say ...

Fatty liver disease has become a common health issue affecting many people worldwide these days. Stress and modern lifestyles ...

Researchers in the Netherlands turned a major music festival into an unexpected laboratory to investigate a question that has ...

New Japanese study shows mild depression may subtly alter facial muscle movements, shaping first impressions before diagnosis ...

SoundHealth, a medical technology company harnessing the power of AI and science to improve respiratory health, will present its groundbreaking AI-powered mobile platform, Airway, at World Sleep 2025 ...

We often think of the High Holy Days as exclusively spiritual. But research from psychology and medicine suggests that the ...

Film study on last year's Matt Eberflus Bears defense and this year's Cowboys defense turned up an opportunity for the Bears' key flea flicker TD in 31-14 win.