UI alums Dawn Jackson Blatner and Kristen Devine; Illinois International's Martin McFarlane; and UI faculty members Madelyn ...

The best advice is to prepare for any situation that might go wrong. Always have at least one backup of your presentation; ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

It might seem unorthodox, but recording a podcast for yourself can help you retain new information. Here's how to do it.

The Pomodoro technique is beloved, time-tested, and super variable productivity method, and it works great for studying too.. You can do it the old-fashioned way or get help from an app.

Readers old enough to remember rugby from the amateur era will recall the phrase ‘you can throw a blanket all over them’. It ...

The most-capped player in women's cricket and former New Zealand captain wouldn't mind adding an ODI World Cup to her trophy ...

Researchers say the experimental tool has huge implications for public health, especially in conjunction with Alzheimer’s ...

A young woman lost five years of her memory and was left unable to recognise her boyfriend after what started off as a common ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

WE are taught to brush our teeth from a young age for a bright smile and fresh breath. And while those things are true, there is more to it than that. Oral hygiene is also linked to chronic ...

Stranger Things season two takes a surprising swerve in probably its most divisive episode so far - if not ever. Despite ending on a major cliffhanger in my rewatch last week, the show opts for a ...