It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

There are various natural ways to help relax muscles. These include eating cherries, blueberries, and curcumin, which have anti-inflammatory properties. Magnesium may also help with muscle ...

As we age, the skin around our neck and jawline starts to lose elasticity, and may very well weaken the muscles, leading to sagging, double chin and soft jaw contours. This is especially common after ...

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness.

Stiff neck? The area above your shoulders is one that commonly holds tension, especially if you're sitting at a desk all day (with sub-par posture) or constantly staring down at your phone screen.

A neck spasm occurs when the muscles in a person’s neck contract involuntarily. A person may be able to treat symptoms of a neck spasm with exercise and home remedies. A neck spasm caused by the ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

A sore neck can make getting a restful night’s sleep difficult. But, making a few adjustments can help you manage your neck pain and prevent you from spending hours in poor positions overnight. At any ...

Oh, how the humble botulinum toxin (aka Botox) continues to surprise us. These days, the versatility of the injectable extends far beyond the routine sprinkle to treat crow's feet or frown lines.