The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.
Verywell Health on MSN
Maple Syrup vs. Honey: Which Sweetener Is Better for Nutrition, Healing, and Blood Sugar?
Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.
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