Motivation dips happen to everyone. Discover practical ways to spot the signs, protect your energy, and reconnect with what makes your work meaningful.

Self-compassion can be defined as the ability to view yourself with kindness and a mindful or balanced perspective on what’s happening to you – as opposed to viewing yourself with judgment, focusing ...

It takes more than the start of a new season and wishful thinking to kickstart a healthy lifestyle. We talk to experts about practical, science-based strategies for lasting change ...

Reciprocity is essential for human interactions, from business deals to romantic relationships. But how can you persuade someone to reciprocate and share with you? Find out here!

Ready to transform your life? Disappear for a while and focus on self-improvement. Work on yourself quietly and return as a stronger, more empowered version. Unleash the power within and cultivate ...

John Quincy Adams once said, “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” Few biblical figures exemplify this better than Nehemiah, whose ...

Retired soccer player Abby Wambach said on an episode of her 'Welcome to the Party' podcast, released Tuesday, Sept. 23, that ...

Seek Education and Continuous Learning Entrepreneurship is a constant learning curve. Enroll in workshops, online courses, or ...

A woman who lost 31kgs (5st) through eating in a calorie deficit has shared her three biggest tips for others, as she wished someone would have told her them when she started ...

The Senior Advocate of Nigeria expressed disappointment that, even with the passage of time, the notion of national security continues to be deployed by governments as a tool to suppress the rights of ...

While millions of devices are set to make a loud siren-like sound today, others will not. The emergency alert system will be tested by the Government at 3pm this afternoon, September 7. The test alert ...