In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with cardiovascular disease and predicts mortality.

The United States Army has had some strict physical fitness requirements. Its new directive takes into account that body fat percentage doesn't equal fitness.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.

The actress and the wife of the Buffalo Bills superstar quarterback shares some throwback photo gems from her phone camera roll.

WWE NXT holds its latest premium live event with tonight’s No Mercy from Fort Lauderdale, Florida, featuring four title matches.

In just 21 days, one woman lost 7 kgs, reduced her waist by 3 inches, beat cravings, and boosted her energy. Here’s the simple routine that made it possible.

These suits don't fit. Let's start with the jacket. Shoulders breaking down. This is because most people are right-handed. but it's sit on a shoulders that sits slightly lower. A good tailor will ...

What’s the circumference of your neck? No idea? That’s fair enough – but according to some experts, it might be worth getting to know your neck size. That’s because it could be a better indicator of ...

The health effects of extra fat in the abdomen, also called visceral fat, are serious. Men who have an unhealthy amount of body fat and who pack more pudge around their middles have a greater risk for ...