Preserving muscle mass is important during weight loss for a number of reasons, including supporting mobility and strength.

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

However, while you may not be able to bump belly fat to the front of your fat-loss queue, that’s not to say you can’t shed it. You absolutely can. Unlike the other 90 per cent ...

Longevity doctors warn GLP-1 drugs may cost patients muscle, not just fat. ShapeScale’s 3D scans reveal the loss—and help ...

Several scientific studies suggest that resistance training has unique benefits in controlling obesity that go beyond what aerobic exercise, like walking, cycling alone, can do ...

First introduced in the 19th century, body mass index has been used to define obesity in the U.S. for decades. Now, a new study questions the centuries-old standard. Two in five U.S. adults are living ...

New research has found that changes in weight from one year to the next may increase the risk of worsening cognitive decline ...

A new study has attempted to pin down the properties of interstellar comet 3I/Atlas, finding it is "anomalously massive" at around 33 billion tons.

MacDougall hoped to discover whether a soul had mass with his macabre experiment, and if so, how much. His tests with ...

Tirzepatide and semaglutide are weight-loss drugs effective for managing both obesity and knee osteoarthritis, when combined ...