Career and leadership coach Phoebe Gavin says workers should look at three key factors including frequency, intensity and ...

In today's fast-paced work environment, managing workplace stress is essential to maintain productivity and mental health. The first step is to identify the sources of stress. Common stressors include ...

Beyond tiredness, students who often experience burnout may feel constantly drained, lose motivation, struggle to focus, and even develop anxiety or irritability Thank you for reading Nation.Africa ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

In my experience building a technology company and managing multiple primary sources of income, I developed these three effective ways to manage my work and nurture good personal relationships with my ...

Workplace stress can significantly affect someone’s well-being, both inside and outside work. Actively managing stress may help boost energy, productivity, and self-esteem. Stress is a natural ...

monday work management is a customizable platform designed to help organizations achieve a much higher operational efficiency. To do this, the product helps you track projects and workflows as well as ...

The Americans with Disabilities Act Amendments Act of 2008 lists attention deficit hyperactivity disorder (ADHD) as a cognitive (mental health) disability. It requires that employers don’t ...