Celebrity trainer Erin Oprea is a huge fan of simple, at-home workouts. She advises her clients to use water bottles instead of dumbbells or towels instead of gliders—anything, really, that makes it ...
Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...
LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...
As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...
Wondering how Victoria's Secret Angel Megan Williams stays in shape? She grabs a jump rope—and this is her exact 8-step workout. Model Megan Williams has a secret up the sleeve of her millennial pink ...
So are two middle-aged mechanical engineers at Princeton. Jeffrey Aristoff, a post-doctoral researcher, and professor Howard Stone have been researching the physics of jumping rope since last spring, ...
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