If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

The Vancouver Canucks’ 2025 Training Camp is only a day away. As it stands, parts of the roster are virtual locks, while some ...

Many sports organizations are learning from – and surpassing – each other when it comes to building innovative facilities to ...

Virtual reality can be highly beneficial for inclusive research and can help collect data that would otherwise be untouched by traditional research methods, an event from MRS Unlimited heard.

It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!

Golf VX CEO Kyu Choi explains how his company is revolutionizing indoor golf with moving swing plates, AI analysis, and ...

See how one NYC school is teaching autistic students crucial social skills through immersive virtual reality worlds.

Many people find it hard to keep up with fitness goals due to busy schedules or limited access to gyms. Virtual fitness coaching solves this by providing tailor-made workout plans that fit your life ...

Naloxone Texas launched a new overdose prevention initiative at colleges and universities across Texas this fall.