Considering a small mixer grinder for Indian cooking is perfect for those who live in a small family or even alone. From ...

A woman achieved a remarkable 31 kg weight loss in eight months, resolving high blood pressure and sleep apnea, through ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.