The mid-20th century, with its jet-speed travel, its population explosion and its threat of nuclear annihilation, has been widely touted as “the age of stress.” Last weekend a dozen of the world’s top ...

Trying to figure out how to manage stress and anxiety? You are not alone. In today's hectic world, both anxiety and stress have become unpleasant companions for many. From demanding job duties and ...

Sometimes word stress can change the meaning of the word completely. For example, record. If you stress the first syllable ( re cord), it means the noun - a disc we use to play music. If you stress ...

Language learning anxiety, or the stress that accompanies language learning in the classroom, is well-established in the literature (Sparks and Ganschow, 2007; Woodrow, 2006; Truitt, 1995), along with ...

Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...